Courses & freebies

Online courses and free resources, in the works

I'm building a set of online courses and free guides on preconception health, fertility, GDM, and postpartum metabolic recovery — so you can get trusted, midwife-informed support even between one-to-one sessions.

Free guide

Getting started before you conceive

A short, practical guide to the health foundations worth putting in place in the months before trying to conceive.

Coming soon
Online course

Managing GDM & metabolic health in pregnancy

A self-paced course for anyone navigating gestational diabetes or metabolic syndrome during pregnancy.

Coming soon
Online course

Postpartum metabolic recovery

Rebuilding your metabolic health after birth, especially after a GDM or metabolic syndrome pregnancy.

Coming soon